1. LOW TESTOSTERONE IS JUST PART OF GETTING OLDER
Most men assume that feeling sluggish, losing muscle tone, and watching drive fade is just an inevitable part of getting older. It isn't.
As men cross into their 40s, free testosterone levels begin to drop due to rising levels of SHBG—a protein that locks onto your testosterone and renders it useless.
Unless you address the root cause, no amount of sleep or heavy lifting will restore your baseline vigor.